What Is Ashwagandha?
Ashwagandha has a long history in traditional Ayurvedic wellness practices. Here's what it actually is.
What It Is
Ashwagandha is a small shrub native to India and parts of Africa, with roots traditionally used in Ayurvedic medicine for centuries.
Why It's Studied
Ashwagandha is classified as an adaptogen, a category of botanicals traditionally associated with supporting the body's response to everyday stress.
How SodaPeak Uses It
Ashwagandha rounds out SodaPeak's formula, complementing the circulation and energy-support ingredients with stress-resilience support.
An Honest Note
Ashwagandha is a dietary supplement ingredient, not a treatment for any diagnosed condition. Individual results vary.
Curious about the rest of the formula? See the full ingredient breakdown.
